Pleasanton personal training
pleasanton personal training
Online personal training has grown to be about 1 to 3% of the entire personal training industry. Although this may not seem like much, still over 30,000 people are searching for an online personal trainer each month on Google. What does that mean for you? More options are available because each online personal training business has its own preferences, technologies, specializations, and methods.
Signing up for online training programs can save you money, time, and offer some pretty neat features usually not available through one-on-one training. But online personal training is not for everyone. If one enjoys lifting weights with a partner, has a disease or condition that needs careful oversight, is willing to pay over $500 per month, and/or isn't tech savvy it may be better to hire a local personal trainer.
For those who want to find the best online training solution that fits their budget and goals they should ask themselves the following questions:
How much am I willing to spend?
Do I want contact with an actual trainer or just a custom-built program for me?
What kind of contact do I want with my trainer?
Would I prefer seeing animated graphics showing multiple angles and what muscles are activated or a real-life person performing exercises?
Is it important that I see what my trainer looks like and/or who is building my program?
Do I want access to special software that would allow me to communicate with my trainer, track workouts, view workouts, etc.?
Do I want nutritional guidance in addition to the workout programs?
Would I prefer a more do-it-yourself program or step-by-step guidance from the trainer or trainers?
Those are some of the best questions you can ask yourself before taking the next step in hiring an online personal trainer. Remember, there is no best online personal training program for everyone because each person has their own preferences and goals. For example, one person may enjoy video chat with their personal trainer and speaking face-to-face over the Internet while other may prefer limiting communication to e-mail. Try searching for an online personal trainer that specializes in your specific goals and see how that trainer meets your criteria.
The good news is there are hundreds of established online personal training businesses that can offer you a solution to hiring a trainer at a fraction of the cost.
Ask the questions, do the research, and find the trainer that fits you best!
pleasanton personal training
Online personal training has grown to be about 1 to 3% of the entire personal training industry. Although this may not seem like much, still over 30,000 people are searching for an online personal trainer each month on Google. What does that mean for you? More options are available because each online personal training business has its own preferences, technologies, specializations, and methods.
Signing up for online training programs can save you money, time, and offer some pretty neat features usually not available through one-on-one training. But online personal training is not for everyone. If one enjoys lifting weights with a partner, has a disease or condition that needs careful oversight, is willing to pay over $500 per month, and/or isn't tech savvy it may be better to hire a local personal trainer.
For those who want to find the best online training solution that fits their budget and goals they should ask themselves the following questions:
How much am I willing to spend?
Do I want contact with an actual trainer or just a custom-built program for me?
What kind of contact do I want with my trainer?
Would I prefer seeing animated graphics showing multiple angles and what muscles are activated or a real-life person performing exercises?
Is it important that I see what my trainer looks like and/or who is building my program?
Do I want access to special software that would allow me to communicate with my trainer, track workouts, view workouts, etc.?
Do I want nutritional guidance in addition to the workout programs?
Would I prefer a more do-it-yourself program or step-by-step guidance from the trainer or trainers?
Those are some of the best questions you can ask yourself before taking the next step in hiring an online personal trainer. Remember, there is no best online personal training program for everyone because each person has their own preferences and goals. For example, one person may enjoy video chat with their personal trainer and speaking face-to-face over the Internet while other may prefer limiting communication to e-mail. Try searching for an online personal trainer that specializes in your specific goals and see how that trainer meets your criteria.
The good news is there are hundreds of established online personal training businesses that can offer you a solution to hiring a trainer at a fraction of the cost.
Ask the questions, do the research, and find the trainer that fits you best!
pleasanton personal training